There is no specific age to live fulfilling sexual intercourse. However, it is not entirely wrong to assume that an older person may have had more sexual experiences and therefore, will have a better personal knowledge on the subject. However, it can take years before someone fully realized the extent of their desires.
To truly develop your sexuality, you need to know first who your own preferences. Return to the source. It is necessary to take the time to discover, to experiment and to have fun. Put the discomfort aside and let yourself go; your pleasure belongs to you! You are the only person responsible for your desires and your sexual. Give yourself the right to feel and live your emotions, because they will help you in the evolution of your sexuality.
Another important point: you need to know what you like when you are alone before considering the pleasure with someone else. This process will allow you to feel a complete satisfaction. However, the quest for desire is not a one time deal. Eventually, you will notice that your desires are no longer the same as you get older and that's quite normal. The key is to never stop discovering and experimenting.
Here are some tips to fully enjoy your sexuality:
- Accept yourself for who you are.
If you have a negative self-esteem and think too much about your physical appearance, you will only decrease your level of excitement. A super simple and effective trick is to close your eyes and focus on the sensations felt. To know and remember: your energy is way more important than your looks! - Get out of your comfort zone.
Routine is the worst enemy when it comes to sexual desire. Try new experiences, let go and above all, get out of your comfort zone. You will not like every experience and that's what will make you evolve sexually. The important thing is to feel good in a moment that is out of the ordinary; never feel compelled to try something that you do not want to. - Take time for yourself.
Without putting aside your partner, think of yourself. Do not put yourself aside because him/her is traveling or just too exhausted to engage in an intimate relationship. There is nothing wrong with using a personal massager to keep fit and in good mood! - Do not compare yourself to others.
Comparing yourself to other couples is bad for your relationship. There is no right frequency, no right position or no exact duration time of sexual activities. There are several recipes that lead to sexual happiness! You need to find your own. However, this does not mean that you should not discuss your intimate relationships with your friends. It is good to question yourself and to talk to people with whom you are confident and who could make you see things in a new light. You will then discuss what you have learned and what you would like to try in your relationship with your partner. - Do not put pressure.
This applies to you and your partner. The brain only needs to feel a little bit of pressure during the act to completely crush the excitement of the moment. Be impulsive! Stress and fatigue have enough negative impact on your libido so do not add more with the pressure of performance. Intimate relationships are basically suppose to be moments of pure pleasure and liberation. Remember, it does not have to be perfect every time! - Be open to change.
Evolution. Here is the term you should remember. Throughout your life, you will evolve on different aspects: physically, psychologically and sexually. This is why you will see your sexual desires and needs changed over the years, hence the interest of starting to experiment and discover your sexuality as soon as you feel ready.
It's up to you now to decide whether or not to retain these advices. However, remember that sexual self-learning can be done throughout a lifetime. Isn’t the greatest pleasure? That of knowing that you can always surprise yourself to discover a new facet of your sexuality.