We all know that self-esteem is an integral part of who we are and it influences how we evolve. LYour idea of yoursel...
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Childbirth is a defining moment in the lives of mothers. It is a physical, psychological, social, financial and sexua...
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As we all know, physical training brings many benefits to our physical and mental health. However, did you know that ...
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Did you know that incontinence can come from many causes? Find out more about the different types of urinary incontin...
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Vaginal weights are growing in popularity and curiosity! Indeed, their benefits are not limited to a single age group...
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The muscles of the pelvic floor are constantly solicited, and this, at any time of the day. The perineum is stimulate...
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